It consists of a set of leg muscle strengthening and balance retraining exercises progressing in difficulty, and a walking plan. For those exercising at home, there are several resources to support your efforts: The Otago Exercise Program has trained health care professionals in 18 countries! ���W���v��[z���T��^F�N���W�9��d�f�)�?�з��Z��u�L[�� 2�NIm�U�І���]A-(�o]�Aq�}���. The assigned professional visits each participant four times in the home over the first two months and again for a booster session at six months. A to Z. 3����0�B3��]���}��k?r�͢˜9��1��Y�Z���oSLs�?�,��s$A�֖d��H�P케rk7�Y��mZNO�o��7z���l�ߏJ���$Π��m)�W�lj��;��hS���Z:#���/�

The physiotherapist makes approximately five home visits within that period and also makes monthly phone calls to the participant to encourage adherence. 251 18th Street South | Suite 500 | Arlington | VA | 22202 |, Evidence-Based Program: Otago Exercise Program. Home, DHS Otago Exercise Program Activity Booklet 52 Side Hip Strengthening Exercise Strap the weight onto your ankle. P697-700. endobj Contracts, Legal Notices, Licensing, MedComms. It is designed to be carried out over 12 months (or more recently, six months). <> If you are a REPs registered instructor, or hold insurance with another broker, before applying for a course with us you are advised contact REPS regarding pre-requisite requirements, this may impact on the validation of the insurance you hold. The Otago Exercise Program is being promoted by the Centers for Disease Control, the Patient Centered Outcomes Research Project and the Administration for Community Living in 16 states. This field is for validation purposes and should be left unchanged. stream Improving the lives of 40 million older adults by 2030. VAT Reg. The Otago Exercise Program is a series of 17 strength and balance exercises delivered by a Physical Therapist in the home that reduces falls between 35 and 40% for frail older adults. In working with patients, providers are expected to use good clinical judgement at all times, and this can supersede the specific recommendations in this guidance. Otago Exercise Program: Program Information and Guidance. Otago exercise programme to prevent falls in older adults. Participants should continue on their current schedule and share their progress using email, texts or phone calls with the physical therapist who prescribed the program, or the fitness professional or community provider who is supporting participation in the program.

Otago is currently available in King, Yakima and Spokane counties in Washington. Have an informed consent form that you review with the participants and have them sign it. Otago is overseen by a licensed physical therapist who can be aided by a physical therapist assistant(s) or nurse(s). The CGWEP also supports the Community Health and Mobility Partnership (CHAMP) program which uses the Otago Exercises. Learning Objectives: Discuss the role of Evidence-Based programs in physical therapy practice Explain the rationale behind the Otago Exercise Program Integrate Otago … 3 0 obj For more information, call DoAS at 609-438-4797.

Recent research at the University of North Carolina at Chapel Hill School of Medicine and Center for Health Promotion and Disease Prevention shows statistically significant improvement in clinical scores after as little as 8 weeks.1. PTs can use this reference along with the online training to guide your implementation. Implementation and dissemination of the program in New Zealand was studied in the midlate 1990s, and proven to - Disclaimer/Privacy Notice  |  Notice of Nondiscrimination  |  Contact the Webmasters, Chronic Disease Self-Management Education, Copyright 2020 by Washington State Department of Health, https://www.med.unc.edu/aging/cgec/exercise-program/, Aging and Long Term Support Administration. ­­­­­­­­­5400 MacArthur Blvd, Vancouver, WA 98661, 11800 NE 128th St #200, Kirkland, WA 98177, Website: https://www.klinegalland.org/care-options/community-based-services/home-health/, Outpatient Physical Therapy & Rehabilitation Services, 13106 SE 240th St, Ste 103, Kent, WA 98031, Counties served: Stevens, Spokane, Pend Oreille, Notes: Clinic offers Physical, Occupational and Speech Therapy, Therapeutic Associates Physical Therapy - Advantage Physical Therapy South Hill, Website: www.therapeuticassociates.com/southhill, Home Care Agencies Providing Support with Otago Trained Caregivers, 12810 E Nora Ave, Ste A, Spokane Valley, WA 99216, For more information on the program, visit https://www.med.unc.edu/aging/cgec/exercise-program/, If you are a clinic or home health agency and would like your information added to this page, or if you are a PT or PTA and want to access the Otago training, email findingourbalance@doh.wa.gov. 1.) These exercises have been used in strength and balance programmes across the world and are based on the Otago Exercise Programme (OEP) which has been shown to reduce falls and injuries due to falls. There are also once-a-month phone contacts when no visits are planned. Resources, Commissioner & Key These may include recommendations for HIPPA compliant videoconferencing platforms. ��Ql^� No: 809 7535 02, Specialist exercise training for people working with older populations. Cristine (Clarke) Henage, EdD Availability of The Otago Exercise Program (Otago) is currently very limited in New Jersey. Statement, DHS Services - Individuals and Families, Important Notice, Accessibility

Otago is overseen by a licensed physical therapist who can be aided by a physical therapist assistant(s) or nurse(s). PTs should follow their agency’s policies to offer virtual visits. Current Otago Participants should perform their OEP exercises three times a week and walk (in a safe and appropriate location) three times a week for up to thirty minutes. Services A to Z, Consumers & Clients The Otago Exercise Program is a series of 17 strength and balance exercises delivered by a Physical Therapist in the home that reduces falls between 35 and 40% for frail older adults.

LiFE (Lifestyle approach to reducing Falls through Exercise) Clemson, et al. Providers are encouraged to have participants sign a waiver of liability approved by their agency, before joining an online exercise class to acknowledge that some safety risks are possible, as in any exercise class. Chapel Hill NC 27599-7550, Administrative office: (919) 966-5945 %PDF-1.5 The assigned professional visits each participant four times in the home over the first two months and again for a booster session at six months. (984) 974-6599, © 2020 Carolina Geriatric Workforce Enhancement Program (CGWEP), Carolina Geriatric Workforce Enhancement Program (CGWEP), https://www.aota.org/Practice/Manage/telehealth.aspx, Community Health and Mobility Partnership (CHAMP), NCOA – You Have the Power to Prevent a Fall video, Be sure to verify your patient’s identity, Understand reimbursement guidelines and required documentation, Review your state practice act to make sure that you can provide telerehabilitation under your license. Division of Geriatric Medicine The Otago Exercise Program • Evidence-based fall prevention program from New Zealand (late 1990’s) • Program Design –5-6 visits delivered over 8 weeks in home or outpatient settings –Standard balance and strength exercises (17 to choose from) 30 minutes 3x/week –Patient does exercises INDEPENDENTLY –Walking up to 30 minutes 3x/week %���� endobj ��VZ9$�m&�_�'$˗����&S������D�"�����_-_�`죧�����a��`�Z��Gwa�6 1ā�|����+�LQ s�X�����貯gdmج��ֶ����Kvp�ǯ��h`쌂S�� 57�����` rI���t�-�gmʊ Keep up to date with LLT news and course dates - join our, Providing specialist, evidence based, effective exercise, Exercise and Fitness Training after Stroke Instructor (EfS), 1st Steps in Dementia Testimonials/Photos. Incorporated in England Company No.4654648 Private Limited Company. Participants are expected to exercise 30 minutes three times a week and walk outside the home twice a week as and when appropriate. Course Description Find out more about our newly revised self-paced online training 3 CEUs only $35. For more information, call DoAS at 609-438-4797.

Ideally, set aside a time to do all (or some) of the exercises. A training course for health and exercise professionals in the delivery of the evidence based Otago strength and balance exercise programme to reduce falls in frailer older people. Best Practices: We highly recommend that you ensure that the following are in place before providing a telehealth visit: Technology:  Things to ensure are in place for a successful telehealth visit: As always, the complete Otago Exercise Program Manual is available here: https://www.med.unc.edu/aging/cgwep/files/2018/09/ImplementationGuideforPT.pdf. The program, developed in New Zealand and administered nationally by the Carolina Geriatric Education Center at the University of North Carolina, is an in-home exercise and walking program that has proven effective in reducing falls and related injury risk for participants by 35%. (919) 966-9734 (fax) The Otago Exercise Program (OEP) is a series of 17 strength and balance exercises delivered by a physical therapist or a physical therapy assistant in the home, outpatient, or community setting. The ability for the participant to access a visual and voice interface with the provider, Available wireless services with good connectivity. Progam Manager, CGWEP The program, developed in New Zealand and administered nationally by the Carolina Geriatric Education Center at the University of North Carolina, is an in-home exercise and walking program that has proven effective in reducing falls and related injury risk for participants by 35%. Keep the exercising leg straight and the foot facing straight ahead. This caregiver should either be someone who lives with the participant or has been in the home routinely so as to minimize the chance of COVID 19 infection. Continuing Professional Development (CPD), PSI Survey May-Sept 2020 – Reach to older participants and the way PSIs work, Job Opportunity with AgeUK Croydon – Healthier Lifestyles Project Officer, Later Life Training Celebrates International Day of the Older Person on 1st October with even more additional movement minutes, LLT Guidance In response to COVID-19 FaME & OEP Delivered as Virtual Exercise Programmes & Home Alone Guidance, By submitting this form you understand that we will contact you about Later Life Training and agree that we will process your data as set out in our. Find an Otago trained Therapist here. Releases, Public and Legislative Affairs, & Publications, Providers & Stakeholders: Participants in the Otago Exercise Program Online training can use this justification to submit for CEU credit in their home states. Stand up tall beside a table and hold onto it. The references at the end provide all the research behind the program.

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